Soul Without Shame

Soul Without Shame

A Guide to Liberating Yourself From the Judge Within

Book - 1999
Average Rating:
Rate this:
Random House, Inc.
Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows:



   •  Where the inner judge came from
   •  How it operates
   •  Why it trips us up
   •  Why we believe we need it
   •  How to develop awareness of it
   •  How to disengage from it
   •  The "soul qualities" we can develop to weaken its influence




Each chapter begins with an episode of the "Frank and Sue story," dramatically illustrating how the inner critic works; each chapter ends with a simple exercise designed to help the reader move along the path of self-discovery.

Baker & Taylor
Describes how in people's efforts to make moral decisions they become their own enemy due to their "inner critic" or superego, and discusses how to recognize this superego and deal with it effectively

Publisher: Boston : Shambhala, 1999
Edition: 1st ed
ISBN: 9781570623837
157062383X
Characteristics: xxiv, 312 p. ; 22 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at SMPL

  Loading...
[]
[]
To Top