Fit and Fabulous After 40

Fit and Fabulous After 40

A 5-part Program for Turning Back the Clock

Book - 2001
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Baker & Taylor
Introduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips.

Baker
& Taylor

The renowned fitness guru presents a groundbreaking new program to battle the effects of aging, introducing a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measure to prevent illness, and special beauty tips. 60,000 first printing.

Publisher: New York : Broadway Books, c2001
Edition: 1st ed
ISBN: 9780767904711
0767904710
9780767904728
0767904729
Characteristics: 307 p. : ill. ; 25 cm
Alternative Title: Fit and fabulous after forty

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