The Ultrametabolism Cookbook

The Ultrametabolism Cookbook

200 Delicious Recipes That Will Turn on your Fat-burning DNA

Book - 2007
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Baker & Taylor
Builds on the UltraMetabolism philosophy of eating in harmony with the body's genes to stimulate natural weight loss, presenting recipes along with nutritional information and a list of recommended vitamins and supplements.

Baker
& Taylor

A companion to the best-selling Ultrametabolism builds on the original work's philosophy about eating in harmony with the body's genes to stimulate natural weight loss, in a volume of 250 recipes that is complemented by nutritional information and a list of recommended vitamins and supplements. 125,000 first printing.

Simon and Schuster
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook.

The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your metabolism into overdrive, change the way you eat, and establish a lifestyle shift to help you feel better and keep the weight off.

The first part of the book takes the reader through the three-week detoxification of Phase I and offers a wide variety of delicious and easily prepared dishes like Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille.

Phase II rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life with recipes for satisfying, flavor-packed appetizers like Curried Deviled Eggs with Cashews, as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, snacks and, of course, lots of plant-based options and bean dishes for vegetarians.

Based off cutting-edge nutritional science, these great recipes will help you integrate the UltraMetabolism way of eating into your lifestyle, from quick weeknight suppers to entertaining and holiday meals.

Publisher: New York : Scribner, 2007
Edition: 1st Scribner hardcover ed
ISBN: 9781416549598
1416549595
Characteristics: xiv, 286 p., [8] p. of plates : col. ill. ; 24 cm
Additional Contributors: Boland, Donna
Alternative Title: Ultra metabolism cookbook

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