Overwhelmed

Overwhelmed

Coping With Life's Ups and Downs

Book - 2008
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Baker & Taylor
Counsels readers on how to make sense of everyday transitions, from moving and unemployment to having a baby and retiring, in a step-by-step guide that explains how to transform stressful changes into challenging experiences by building on one's strengths and cutting one's losses. Original.

Natl Book Network
Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

Publisher: Lanham, Md. : Rowman & Littlefield Pub. Group, c2008
Edition: 2nd ed
ISBN: 9781590771266
1590771265
Characteristics: xv, 195 p. : ill. ; 23 cm

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