A Guide to Meditation TechniquesA Guide to Meditation Techniques
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DVD, 2007
Current format, DVD, 2007, , All copies in use.
DVD, 2007
Current format, DVD, 2007, , All copies in use. Offered in 0 more formats
Experts guide the user through different meditation techniques including yoga, tai chi and candlelight. A special walking meditation section, visualization techniques and aesthetic visual sequences, including seascapes, clouds and candles are set to calming music to help the user unwind and relax.
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