Prenatal YogaDVD - 2007
Instructor Shiva Rea includes calming meditation and deep breathing; gentle workout with seated posees, standing poses and floor work; guided relaxation.
Publisher: Louisville, CO : Gaiam, Inc., 2007
Characteristics: 1 videodisc (70 min.) : sd., col. ; 4 3/4 in
Alternative Title: Prenatal yoga with Shiva Rea