Title rated 3.7 out of 5 stars, based on 23 ratings(23 ratings)
DVD, 2009
Current format, DVD, 2009, Widescreen, All copies in use.
DVD, 2009
Current format, DVD, 2009, Widescreen, All copies in use. Offered in 0 more formats
"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.
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