Full-body Flexibility

Full-body Flexibility

Book - 2011
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Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. Includes photographic sequences.
Publisher: Champaign, IL : Human Kinetics, c2011
Edition: 2nd ed
ISBN: 9780736090360
0736090363
Characteristics: xvi, 255 p. : col. ill. ; 26 cm

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r
readsomemore
Nov 11, 2015

Good resource for anyone taking BCRPA courses.

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