Title rated 4.3 out of 5 stars, based on 48 ratings(48 ratings)
Book, 2009
Current format, Book, 2009, 1st ed, All copies in use.
Book, 2009
Current format, Book, 2009, 1st ed, All copies in use. Offered in 0 more formats
Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
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