The Total Dumbbell Workout

The Total Dumbbell Workout

Trade Secrets of A Personal Trainer

Book - 2011
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Gardners
Designed for the fitness enthusiast and fitness professionalalike, The Total Dumbbell Workout is exactly what thetitle suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells.

Publisher: London : A. & C. Black, 2011
ISBN: 9781408142288
1408142287
Characteristics: 160 p. : col. ill. ; 24 cm

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