The Smart but Scattered Guide to Success

The Smart but Scattered Guide to Success

How to Use your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

Book - 2016
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"Meeting a huge demand, Peg Dawson and Richard Guare (authors of the bestselling Smart but Scattered books focusing on kids and teens) now provide a state of the art resource specifically geared to adults. Drs. Dawson and Guare offer expert guidance for boosting executive skills--the core brain based abilities needed to get more done with less stress. Readers will be drawn in by realistic examples, self quizzes, and science based tools for strengthening time management, organization, emotional control, and more. And what you can't change, you can work around! The book is packed with simple yet effective strategies for maintaining focus, conquering clutter, staying on top of work demands, and taming the chaos of family life. Numerous worksheets and forms (which purchasers can download and print in a convenient 8.
Dawson and Guare offer guidance for boosting executive skills-- the core brain based abilities needed to get more done with less stress. They provide simple yet effective strategies for maintaining focus, conquering clutter, staying on top of work demands, and taming the chaos of family life.
Publisher: New York, NY :, The Guilford Press,, [2016]
ISBN: 9781462516964
1462516963
9781462522798
1462522793
Characteristics: vii, 294 pages ; 26 cm
Additional Contributors: Guare, Richard - Author

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darcyhudjik
Oct 15, 2016

This is a very insightful self help program for anyone with executive skill weaknesses. I found this book to be more easily applicable than her book aimed at teens, but that's me.

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