The Miracle Morning

The Miracle Morning

The Not-so-obvious Secret Guaranteed to Transform your Life Before 8AM

Book - 2016
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What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any/or EVERY area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life - the most extraordinary life you've ever imagined - is about to begin. It's time to WAKE UP to your full potential"
Publisher: [Place of publication not identified] :, Hal Elrod International, Inc.,, [2016]
Copyright Date: ©2016
ISBN: 9780979019715
0979019710
Characteristics: xxviii, 140 pages ; 22 cm

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Anita_Dickey
Jul 11, 2018

I read this book to fulfil the goal read a book on mental health. i enjoyed it much. i did try a simplified version this morning. i had every intention of getting up early, but failed to hear my alarm clock. -- i think with consistancy it could help. i certainly had more of a smile on my face this morning. at times the book feels a little sales pitchy, and i wish he would get to the point, but it is worth reading. i'm looking forward to reading it again. (he recommends a second rereading immediately following the first.) i'm up for a challenge..since the original posting... just finished reading this book for a second time. i'm 15 days in to my miracle morning. i've been getting up between 5:00 and 5:45 every day. usually around 5:35 or so. some days it's been easy. it's never been super difficult, a couple of days i almost chickened out. i can't say yet if it changed my life or not. i do seem to have more focused direction and energy. and i am a lot happier for sure. I recomment this book to anyone who wants to improve yourself.

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Itamewildcats
Feb 19, 2018

Out of the 275 books that I've read in the last three years, this book is the one that made a huge positive impact on my life.
It's not necessarily a very "well written" book, but it makes up for that in being inspirational and life-changing.
It can be a bit difficult to get started and you will have to customize it to fit your life through trial and error, but the basic principles really work.
I've been doing the miracle morning for the last 192 days and I will never go back to my old life.

p
PatEe
Apr 11, 2017

I have been doing the Miracle Morning for over a month now and the only thing that Mr. Elrod is correct about is giving yourself time to do what you want first, before anything else. This has made a huge difference in me.
However, he is totally wrong about sleep. He claims you don't need as much as you think. It is a known fact that sleep deprivation results in dramatic changes to your ability to concentrate and make decisions. Working in healthcare I can attest that when you are sleep deprived you are NOT aware that you are making mistakes and bad decisions. So I make sure I get 8 hours of sleep every night, even though I get up at 4 a.m. now. I would suggest you do the same if you follow this.
Also, changing ones hours wreaks havoc on ones eating patterns and on your body. For some time I did not feel well. Eating at 4 a.m. then means 8 hours until lunch - that is quite a stretch. Also, exercising vigorously at 5 a.m. resulted in injury - I now know to go easier so early in the morning.
Although getting up early means quite a bit of adjustment, I have to say, the benefits far out weigh the negatives. At last I am completing long neglected projects I love to do and treating myself better than ever before. I am calmer and happier.

1
14shanon
Dec 01, 2016

Hal Elrods book is such an inspiration. I highly recommend it.

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