Jillian Michaels

Jillian Michaels

One Week Shred

Streaming Video - 2014
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One Week Shred is the latest release from #1 fitness celebrity, Jillian Michaels. The all-new comprehensive program features a morning Strength workout, evening Cardio workout and a custom meal plan to help lose up to 7 lbs. in just one week.
Publisher: [United States] : Empowered Media : Made available through hoopla, 2014
Characteristics: 1 online resource (2 video files (ca. 73 min.)) : sd., col
Alternative Title: One week shred

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gdromano
Jun 16, 2017

Can we get an actual DVD for the library , not just Hopla?

j
Josanna
May 20, 2015

This DVD is scratched and skips.

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