Yogaworks for Everybody. Beginners AM/PMYogaworks for Everybody. Beginners AM/PM
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DVD, 2009
Current format, DVD, 2009, Full screen, Available .
DVD, 2009
Current format, DVD, 2009, Full screen, Available . Offered in 0 more formats
"Welcome to the exciting world of yoga! With the basic workouts featured in YogaWorks beginners AM/PM it will be a cinch to get going with your new yoga practice. You'll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. At a pace that's right for you, you'll build new strength and flexibility in muscles you never knew you had!"--Container.
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