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Book, 2017
Current format, Book, 2017, , Available .
Book, 2017
Current format, Book, 2017, , Available . Offered in 0 more formats
Mixing together slow cooker simplicity with easily accessible ingredients, a collection of 60 set-it and forget-it recipes, promoting optimal health, helps lower stress, decrease inflammation and improve gut health. Presents a collection of healthy recipes for the slow cooker, including strawberry beet soup, peppery lamb vindaloo with cherries, pepita-lime fish tacos, and tangy feta chicken. This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!
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